Month: April 2013

  • 16-April-2013: Day One of the Rest of Everything

    Check In I’m sad I was too tired to wake up at my routine time and didn’t get to workout or do my language study. I’m glad I was much more focused on clear outcomes and really fought distractions. I’m glad I made time for things that normally distract me and I believe I limited […]

  • Finding Focus and a Plea for Your Help.

    Lately I have been feeling very bloated.  I don’t mean overweight (I am a little), but mentally bloated – with distractions, ideas, fears and schemes to allay fears.  But during a week in the UK visiting my daughters I had the opportunity to have some headspace and to retrospect and I found the determination for renewed discipline […]