I’m going for another walk.
mhsuttonAs you might know - I like to walk. So on the 10th of September I’ll be heading to Santander in beautiful Cantabria, Spain to complete the walk I started…
On Suicide.
Might helping people who consider suicide, to feel less trapped and more in control, be helpful to managing suicidal thoughts?
Say your wishes out loud.
In Spain, we call New Year's Eve night - 'noche vieja', and as the night ebbs away, leaving seconds left of the year that was - you are meant to…
There is no ‘We the people’
There is a time between waking and rising. I find that time to be particularly full of insights and reflections. Today - I have been pondering this 'we, the people'…
Mike’s theory of arcs and angles
One goal, which path would you take? Imagine you had a goal - perhaps to lose weight or to learn a skill, or even to build some capacity/capability as a…
I have people
I have people who instantly make me smile. Others who, as the interactions proceed, get me really irritated. I have people who help me slow down and think deeply, questioning…
I'm loving: PomodoneApp
I'm terrible at focusing and single-flow discipline, so I tend to practice the Pomodoro technique - which is about enforced habit of working for short, concentrated bursts, taking a short breaks…
I Want to Help One Billion People Prioritise Their Happiness
A very bizarre set of events led me to discover Mo Gawdat and his movement onebillionhappy. This highly inspiring man who could, by all accounts, be sitting in his wealth,…
Bullies and Bluebells
I was recently in a dialogue with a client and the conversation turned to "Evil Scrum" and some previous negative experiences that some people had experienced. They imposed velocity targets…
Lessons from a #LinkyBrains event no one else came to
The LinkyBrains movement is purely accidental. It has gained and is gaining momentum primarily through small groups of people meeting to have coffee, some lunch or just a walk. What…