My first week of Helpful Conversations

Last week I started having Office Hours to have conversations with anyone who wanted  the benefit of my experience in startups, tech and a few other things from my 25+ years in the software space.

I’m Delighted By: Fitness Blender

In my previous life as an agile coach, I travelled a lot and stayed in hotels, airbnbs and other accommodation.

30 Day Challenge: 5 minutes of planks everyday!

Challenge Yourself!

Be a Person of Substance

I love to take my dog – Maya – for walks and she loves it when I throw for her and she fetches.

My Camino is over for now. I walked 255 km for ME/CFS

In January 2016, I committed to take my dog – Maya – on a really long walk and I committed to use the walk to raise money and awareness for more investment into the medical conditions: Myalgic Encephalitis, Chronic Fatigue Syndrome and FibroMyalgia.

#MikesLongWalk: Join My Walk From Home

This Saturday – May 7th, my Long Walk on the Camino de Santiago will begin.

Update 2: The sort of final route, other bits and being a rainbow

I’m going for a 255km walk to raise funds and awareness for M.E/CFS and to, well, just walk.

I’m going for a walk

The Short and Sweet Between May 8th and the 20th , I’ll be walking 214km 240km of the 815km long of the Camino del Norte – the northern route of the Camino de Santiago de Compostela.

Are Netflix and other interval collapsing platforms dangerous to your mental health?

I just watched the entire Daredevil season 1 on Netflix in 3 days.

Take Back Sharing: Why #Uber , #Lyft and #AirBnB are not part of the sharing economy

Sharing is… a babysitting circle When my wife was growing up, her parents  – like many young parents of the day – needed to organize childcare.

Fab.com: It is a fucking startup and…

I read the post that Fab.com’s CEO – Jason Goldberg – published on his Tumblr site and I sought and failed to find a way to comment directly on the post.

What I learnt from learning to manage depression.

A few years ago I had cause to seek help to address chronic depression.

Why You Might Need To Hire Differently To Fix Your Broken Company

Recently I’ve been working on an experiment to learn how to help companies improve by working with them remotely.

FUALMO – The life lesson you won’t find on Oprah.

2013 has been an amazing year on many accounts.

My Routine

I’ve had a few different routines over the last few months, but this one seems to have nailed it.