5 Minutes seems the right amount of time To get to a very nice sweat – with the right exercises of course.
For the last 15 years I’ve maintained a list of ideas to build – things that both excite me and improve the world.
Last week I started having Office Hours to have conversations with anyone who wanted the benefit of my experience in startups, tech and a few other things from my 25+ years in the software space.
In my previous life as an agile coach, I travelled a lot and stayed in hotels, airbnbs and other accommodation.
In January 2016, I committed to take my dog – Maya – on a really long walk and I committed to use the walk to raise money and awareness for more investment into the medical conditions: Myalgic Encephalitis, Chronic Fatigue Syndrome and FibroMyalgia.
The Short and Sweet Between May 8th and the 20th , I’ll be walking 214km 240km of the 815km long of the Camino del Norte – the northern route of the Camino de Santiago de Compostela.